Blog
Spring Cleaning for Allergy Relief
April 2025 – Spring is here, and while longer days and blooming flowers are welcome signs of the warmer season, it also brings pollen, dust, and other allergens that can make life a little harder for those with seasonal allergies. If you suffer from hay fever, also known as allergic rhinitis, spring cleaning isn’t just about tidying up, it’s a key step in improving your indoor air quality to help reduce your allergy symptoms.
Here are some tips to help you breathe easier this spring:
Deep Clean Your Home
Hiring spring cleaning services are helpful, but there are also effective steps you can take to reduce allergens in your home:
Read MoreKeeping Kids Healthy During a Flu Surge
January 2025 – Flu season has officially reached the Treasure Valley, and it’s important to focus on how to keep kids healthy during flu surges. Influenza is a contagious virus that is primarily spread through droplets when someone coughs or sneezes, and unlike bacterial infections, the flu cannot be treated with antibiotics. This makes prevention and early intervention crucial, so here are some helpful tips to help keep your kids healthy.
First, practice good hygiene:
Read MorePertussis Info for Parents
October 2024 – Many Treasure Valley parents have been notified of cases of pertussis, also known as whooping cough, at their child’s school.
Here’s what to know:
Read MorePrimary Health Debuts Exclusive “Patient Waiting” Widget
Primary Health Urgent Care patients can now find the shortest line for the fastest care before visiting a clinic.
The new “Patient Waiting” widget is the first of its kind in the Treasure Valley, showing in real time how many urgent care patients are checked in at each clinic. This allows those in need of care to decide whether to walk in right away, or book an appointment for later.
Read MoreStrengthen Your Immune System for the Flu Season
As the colder weather approaches, maintaining a strong immune system becomes increasingly important especially with respiratory season right around the corner.
It’s great to practice lifestyle habits such as maintaining a balanced diet rich in fruits and vegetables, exercising regularly, and staying hydrated to help contribute to your body’s overall immune health. Additionally, getting enough sleep and managing stress can further enhance your body’s ability to fight off infections.
However, while healthy lifestyle changes can help support your immune system, the most effective way to protect yourself is through immunizations and regular checkups.
Read MoreTelehealth Urgent Care Now Available
In an ongoing effort to provide quicker access to quality care, Primary Health Medical Group is excited to announce the launch of telehealth urgent care. This convenient service allows patients to receive the care they need within the comfort of their own homes. Appointments are available Monday – Thursday each week.
Patients will have a real-time video consultation with a Primary Health provider using a computer, smartphone, or tablet. They can discuss symptoms, ask questions, and receive medical advice without the need to visit a clinic in person.
Read More
Primary Health Welcomes Saltzer Health Providers
Boise, ID, April 15, 2024 – Primary Health Medical Group is pleased to announce the addition of a number of outstanding healthcare providers from Saltzer Health, plus the acquisition of an ENT practice in the Ten Mile Medical Campus.
New providers at Primary Health:
Kimberly Ferguison, M.D.
Pediatrician
Shannon Gardiner, P.A.-C.
Ear, Nose & Throat
Three Vaccine-Preventable Illnesses Spreading Among Kids in the Treasure Valley
Kids are prone to sickness this time of year, but some of the most commonly spread illnesses are preventable with vaccination. Stop in at any Primary Health Urgent Care location to get your child vaccinated today.
Read MoreInfluenza B Cases Surge, Reach Holiday Levels
Boise, ID, February 20, 2024 – Influenza B cases have surged in the Treasure Valley, according to data gathered at multiple Primary Health Medical Group clinics.
“We saw more than 250 cases of influenza in our clinics last week, and the majority of those were influenza B,” explained Ann Weiss, M.D., “We’ve seen some pretty ill patients with this strain, so we encourage those with symptoms to get tested and receive anti-viral medication if they qualify. For healthy patients who haven’t received their annual flu vaccine, the CDC continues to recommend getting vaccinated as long as virus is spreading.”
Read More